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State of well being: balance of mind, body and spirit

November 7, 2013
By CATHY THOMAS BROWNFIELD , Salem News

Something people often overlook is personal well being. There are a plethora of excuses as to why there isn't time enough to take care of self. (You may call them reasons.) But in the final analysis, not taking care of yourself, seeing to your own well-being, sends a clear message that says everyone and everything else is more important than you are.

 
 
 

 

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