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Exercising good health during heat waves

July 25, 2010
By CATHY BROWNFIELD, Family Recovery Center

Whether you are home in Ohio where the thermometer spends a considerable amount of time in the 80s and 90s, some days bumping close to triple digits, and the humidity is causing you to raise a sweat, or you are on vacation somewhere sunny, humid and more southern, say North Carolina, you need to use some common sense about your well being.



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